Fit Flock is a small fitness center located in Chestertown. Fit Flock’s mission is to make fitness fun, so workouts and classes change daily. Fit Flock classes focus on total body strength training. Other services include one-on-one training, fitness nutrition consults, and more. Amanda Parks, owner of Fit Flock, is an ACE Certified Personal Trainer, Fitness Nutrition Specialist, Behavior Change Specialist, and RRCA running coach. For more information on Fit Flock visit www.thefitflock.com.