Kathi Naumann is an Intuitive Life & Wellness Coach, who has a specialized focus on Mind Body Medicine, Brain Health, and Life Design Strategic Planning. Kathi’s focus on health is directed toward healing from the inside out, shifting thoughts that increase anxiety to thoughts that end internal chatter, and promote lasting health, through experiential learning. She enjoys working with driven professionals looking to evolve into the highest versions of themselves through education, inspiration and holistic practices.

Kathi is a Physical Therapist Asst., certified Institute for Integrative Nutrition (Manhattan) Holistic Health Coach, certified  Amen University Brain Health Coach, certified Power Braining Instructor and Certified in Integrative Leadership from Duke University.

Kathi’s primary focus is on providing the biggest impact on life using advanced Mind Body Healing techniques to strengthen and empower the mind, while simultaneously healing the physical body. She offers personalized one on one, Mind Body Medicine health coaching, a Conscious Healing Experience: Spiritual, Emotional, Physical and Mental healing modality online program for people who are worried, anxious and feeling depressed  (https://kathinaumanncom.vipmembervault.com/products/courses/view/1053541,  Corporate Wellness education and her book, Stroke Support & Survival Guide for anxious and worried caregivers.

Contact Information:

Phone: 443-480-1075

Email: kathi@kathinaumann.com

Website: www.kathinaumann.com

Alexa, known as Lex, Fry, is the director of Missing Link Yoga and Pilates. She has a lengthy history of teaching yoga to students and faculty at Washington College for over 20 years. She currently teaches at Radcliffe Studios, and also offers private classes at client’s homes, as well as intensives for yoga students and teachers. She teaches about all 8 Limbs in Yoga, with a traditional Asana style practice, as well as Classic Mat Pilates that she customizes for all ages and abilities. Lex also offers instruction in meditation.

Lex began her asana practice of yoga around 20 years ago, using it as a compliment to her outdoor pursuits, such as mountaineering. She then became a serious student of Ashtanga yoga in Telluride, Colorado in the year of 1999. Lex eventually returned to the East Coast, and found a lifetime teacher in Beryl Bender Birch, a Power Yoga instructor.

Lex is an E-500 level instructor with the Hard and The Soft Yoga Institute, registered with the National Yoga Alliance at the E-RYT 500 level, and a member of the International Association of Yoga Therapists. Lex has a B.S. in Education, an M.S. in Counseling, and Post Graduate studies in Organizational Psychology and Leadership Development. She is also registered to teach continuing education to other yoga teachers. She has spent her professional career in a variety of settings, facilitating personal and professional growth and development with students in schools, colleges, and corporate settings.

Lex is endlessly humbled by the hard work and dedication of her students, and is committed to bringing her students a sense of humor and laughter in a lifetime of serious self study. Her students range from age 17 to 94, and include college athletes and senior citizens studying together in a variety of classes.

 

Dr. Ileana Lindstrom is accepting new clients, and offers to her clients the option of meeting online for psychotherapy sessions using secure, confidential, and HIPAA-compliant video-conferencing.

Have you wondered about that deep yearning within you that knows you have a unique and joyful purpose on Earth, but you can’t put your finger on it? Many people who seek Ileana’s help long to find out what that unique purpose is, name it with strength and clarity, and step into that powerful and joyful place which is their birthright.

The focus of Ileana’s work–with adults individually and in small groups–is to help you identify and remove the obstacles to your experience of your true self, and courageously live your authentic purpose.

Ileana offers a combination of spiritual guidance, and the science of trauma-informed and strengths-based psychotherapy. This combination can be personally and professionally transformative for you as you become well-acquainted with the loving, wise, and compassionate “Yes!” to life that you were born with, and to which your true self is intimately connected.

Ileana is a deeply compassionate and skillful healer. She has a true respect for the wisdom inherent in your soul, some of which you may have acquired from being wounded. Ileana will help you learn about healing, and how to communicate effectively with loved ones, and co-workers, to remove whatever is blocking you from stepping into your full potential and power.

Ileana’s vision for her practice is to engage with her clients in ways in which they feel truly seen, heard, and respected. She is committed to strengthening your empowerment, self-compassion, and self-confidence.

“You know it’s time: This is your time to achieve your goals! Let’s work together to help you take informed, wise, and healthy steps into your future.”

S. Ileana Lindstrom, PhD, is a Licensed Psychologist, located at 818 High Street (Location of Aquafit), Suite #4 (2nd floor), in Chestertown, MD, by appointment only.

Contact Information:

Phone: 410-699-0093

Email: prayforpeace@atlanticbb.net

Website: https://liminalsolutionspsychotherapy.com/lsp/

Email: info@jvonvoss.com

Website: http://www.jvonvoss.com