Aundra Anderson is an AFAA Group Exercise Instructor and an ACE Certified Personal Trainer. She also is a RYT-200 Certified Yoga Instructor, and holds certifications for Barre Above for Barre, HIGH Fitness, Xtreme Hip Hop, Turbo Kick, Insanity, PiYo, Buti Yoga, and is licensed to teach Zumba classes.

Aundra started her fitness instruction journey in Chestertown, and currently lives in Centreville. She holds a variety of fitness classes in person and online, as well as corporate classes, fitness events, and individual classes or private trainings, and has been teaching since 2009.

Her goal is to get people moving, and to keep things interesting for her classes. She is constantly researching and learning, to provide the safest and most complete workout experience for all of her clients. She hosts a Coffee Talk Tuesdays Live on Facebook to cover multiple topics on strength building and wellness. When not teaching, she loves to hike at National Parks – she and her husband have a goal to visit all 62 (15 down as of 2020!).

You can find Aundra’s schedule on her website or Facebook to find which classes are the best fit for you!

Contact Information:

Phone: 410-699-0346

Email: fitwithaundra@gmail.com

Website: http://www.fitwithaundra.com

Amanda Parks is an ACE Certified Health Coach, Personal Trainer, Fitness Nutrition Specialist, Behavior Change Specialist and RRCA Running Coach, located in the Chestertown Business Park’s Lynchburg Building. She is known for her Fit Flock Friday videos on Facebook and Instagram, where she demonstrates exercising with her chickens.

Amanda is a native of Chestertown. She is a Health Coach who specializes in behavioral change towards fitness, a Personal Trainer focusing on total body strength training, and a Run Coach helping individuals gain confidence in running. She loves to learn about health and behavioral change, and is inspired to help clients discover that they are capable of achieving their optimal health.

Her goal with clients is to help them be comfortable in their own skin, live life as the truest version of themselves, and achieve their level of ideal health. She enjoys working with people who are looking to change their approach to fitness, and are up for a challenge to create a better version of themselves.

You can find Amanda at 118 Suite F, S Lynchburg St in Chestertown, MD, where she has been located since November of 2017.

Contact Information

Phone: 410-708-3122

Email: fitflocker@gmail.com

Website: https://thefitflock.com/