Health and wellness is a deeply personal journey. When it’s time to choose a guide be wise.

A practitioner who is perfect for one person may not necessarily be a good fit for you.

Do your research and ask questions. Then ask yourself how you feel. Always trust your gut.


  1. Can you provide referrals?
  2. What kind of training and education do you have?
  3. Are you licensed, certified or registered?
  4. Do you specialize in any specific health conditions?
  5. Is there any research available showing that your style of practice can effectively treat my condition?
  6. What should I expect from my first appointment?
  7. How many sessions do you think I’ll need?
  8. What’s the cost?
  9. What are your payment policies?
  10. Do you participate in any insurance plans?